Trackconference - John Gamrat Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 3 :: Division 3B

Athlete Profile

John Gamrat

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School: Lynbrook Class: 2006 Grade:

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	100 M	200 M	400 M
Spring Track 2006	SR	11.14	23.70	53.60

Cross Country Seasons Bests

Winter Track Seasons Best

Season	Class	55 M	300 M
Winter Track 05/06	SR	07.00	39.40

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2006 Results
100 M	12.02	8	Class "AA" Championships, Mitchel Complex	05/23/06
100 M	11.50	2	Division 3A Championships, Lynbrook HS	05/18/06
200 M	23.70 PR	2	Division 3A Championships, Lynbrook HS	05/18/06
400 M	53.60 PR	4	North Shore Invitational, North Shore HS	05/13/06
200 M	24.10	6	Green and Gold Invitational, Lynbrook HS	05/08/06
100 M	11.14 PR		Knight-Time Invational, Uniondale HS	04/15/06

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2005 Results
5K XC	21:33.9	29	Conference Championships, Bethpage	10/29/05
5K XC	21:32.2	33	League Meet 4, Bethpage	10/17/05
2.5 Mi / 4K XC	16:58.0	16	League Meet 2, Bethpage	09/26/05
2004 Results
5K XC	20:38.9	26	Conference Championships, Bethpage	10/30/04
5K XC	20:29.6	16	League Meet 5, Bethpage	10/25/04
5K XC	21:06.9	15	League Meet 4, Bethpage	10/18/04
5K XC	20:06.8 PR	15	League Meet 3, Bethpage	10/13/04
2.5 Mi / 4K XC	16:26.0	18	League Meet 2, Bethpage	10/04/04
2.5 Mi / 4K XC	16:08.0 PR	13	League Meet 1, Bethpage	09/27/04
5K XC	20:44.7	46	Big Red Invitational, Somers	09/11/04

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
05/06 Results
300 M	39.40 PR	6	Class "B" Championships, Suffolk Comm.	02/11/06
55 M	07.00 PR	4	Conference 4 Championships, Farmingdale Col.	01/13/06