Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Steeple 3000
|
Long Jump
|
Triple Jump
|
| Spring Track 2011 |
SR |
-
|
05:11.50
|
11:25.30
|
07:49.99
|
-
|
14 Ft 2 In
|
28 Ft 10 In
|
| Spring Track 2010 |
JR |
-
|
05:14.80
|
11:17.90
|
-
|
07:50.49
|
13 Ft 9.50 In
|
29 Ft 2.50 In
|
| Spring Track 2009 |
SO |
-
|
05:30.30
|
11:38.30
|
-
|
08:26.75
|
-
|
-
|
| Spring Track 2008 |
FR |
02:35.90
|
05:05.50
|
11:20.50
|
-
|
07:44.50
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2010 |
SR |
20:07.5
|
16:55.0
|
-
|
| Cross Country 2009 |
JR |
21:10.1
|
16:54.0
|
-
|
| Cross Country 2008 |
SO |
20:59.0
|
17:37.4
|
-
|
| Cross Country 2007 |
FR |
20:49.5
|
17:24.9
|
10:43.1
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
Long Jump
|
Triple Jump
|
| Winter Track 10/11 |
SR |
03:26.50
h
|
05:21.00
|
-
|
11:47.19
|
15 Ft 6.75 In
|
31 Ft 2.50 In
|
| Winter Track 09/10 |
JR |
03:29.10
h
|
-
|
05:50.7
|
-
|
14 Ft 7.25 In
|
30 Ft 10.25 In
|
| Winter Track 07/08 |
FR |
03:18.77
|
-
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| Steeple 2000 |
07:55.00
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
| 3000 M |
11:25.30
|
12 |
North Shore, NS Invitational |
05/14/11 |
| Steeple 2000 |
07:59.02
|
10 |
St Anthonys Invitational, Unspecified |
05/06/11 |
| 1500 M |
05:11.50
|
|
League meet 5 - girls Conf. 2,4, North Shore HS |
05/02/11 |
| Triple Jump |
28 Ft 10 In
|
|
League meet 5 - girls Conf. 2,4, North Shore HS |
05/02/11 |
| 1500 M |
05:18.30
|
12 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:18.30
|
12 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| Steeple 2000 |
07:49.99
PR
|
7 |
Port Jefferson Steeple Invitational, Unspecified |
04/20/11 |
| Long Jump |
14 Ft 2 In
PR
|
|
League meet 3 - girls Conf. 2,4, VS North |
04/04/11 |
| 1500 M |
05:18.20
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
03/28/11 |
| 3000 M |
11:25.90
|
|
League meet 1 - girls Conf. 2,4, Seaford HS |
03/21/11 |
| 2010 Results |
| Steeple 3000 |
07:50.49
|
4 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| Steeple 3000 |
08:07.60
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| Steeple 3000 |
07:59.10
|
3 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 1500 M |
05:14.80
|
8 |
North Shore Invitational, North Shore HS |
05/08/10 |
| Triple Jump |
29 Ft 2.50 In
PR
|
|
League meet 5 - girls Conf. 1,3, Sewanhaka HS |
05/03/10 |
| 3000 M |
11:17.90
PR
|
|
League meet 4 - girls Conf. 1,3, North Shore HS |
04/26/10 |
| Steeple 3000 |
07:53.70
|
3 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
| 3000 M |
11:29.80
|
|
League meet 3 - girls Conf. 1,3, Lynbrook HS |
04/19/10 |
| Long Jump |
13 Ft 8 In
|
|
League meet 3 - girls Conf. 1,3, Lynbrook HS |
04/19/10 |
| Steeple 3000 |
08:17.40
|
6 |
Night Hawk Invitational, CS Harbor HS |
04/15/10 |
| Long Jump |
13 Ft 9.50 In
|
|
League meet 2 - girls Conf. 1,3, Manhasset HS |
04/12/10 |
| 2009 Results |
| Steeple 3000 |
08:35.26
|
8 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| Steeple 3000 |
08:26.75
|
16 |
Port Jeff Steeple Fest, North Shore HS |
04/07/09 |
| 1500 M |
05:30.30
|
7 |
Paul Limmer Meet, Mepham HS |
04/04/09 |
| 3000 M |
11:38.30
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
03/30/09 |
| 2008 Results |
| 3000 M |
11:20.50
|
6 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| Steeple 3000 |
07:44.50
PR
|
2 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| 3000 M |
11:22.50
|
2 |
Division 4A Championships, VS North |
05/20/08 |
| Steeple 3000 |
07:57.90
|
1 |
Frosh/Soph Championships, Mitchel Complex |
05/15/08 |
| 1500 M |
05:05.50
PR
|
|
North Shore Invitational, North Shore HS |
05/10/08 |
| 1500 M |
05:17.10
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/08/08 |
| 800 M |
02:35.90
PR
|
3 |
League meet 1 - girls Conf. 2,4, Carle Place HS |
04/01/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
20:07.5
PR
|
19 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
20:34.7
|
9 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
21:16.3
|
28 |
Section I Coaches Invitational, Unspecified |
10/23/10 |
| 5K XC |
21:25.5
|
30 |
Section I Coaches Invitational, Unspecified |
10/23/10 |
| 5K XC |
22:08.0
|
11 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
21:02.0
|
7 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
21:39.0
|
7 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
16:55.0
|
1 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
17:31.0
|
4 |
League meet 1, Bethpage |
09/20/10 |
| 5K XC |
22:59.6
|
33 |
Bob Pratt Invitational, Sunken Meadow |
09/19/10 |
| 2009 Results |
| 5K XC |
21:10.1
|
45 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
21:20.1
|
4 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
21:46.0
|
10 |
League meet 4, Bethpage |
10/13/09 |
| 2.5 Mi / 4K XC |
16:54.0
PR
|
5 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
17:16.5
|
9 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
18:04.9
|
5 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
22:35.0
|
28 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
| 2008 Results |
| 5K XC |
21:15.0
|
5 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
21:13.6
|
8 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
20:59.0
|
8 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
21:29.4
|
13 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
21:30.2
|
4 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
21:22.3
|
5 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
17:37.4
|
12 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
21:33.5
|
14 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
| 2.5 Mi / 4K XC |
20:20.0
|
11 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
20:49.5
|
65 |
State Championship, Norwood-Norfolk |
11/10/07 |
| 5K XC |
20:59.5
|
41 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
21:35.8
|
14 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
21:02.6
|
34 |
Brown Invitational, Goddard |
10/20/07 |
| 5K XC |
28:02.0
|
58 |
League Meet 5, Bethpage |
10/15/07 |
| 2.5 Mi / 4K XC |
17:24.9
|
168 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
| 5K XC |
22:30.0
|
8 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
22:49.0
|
11 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
21:12.6
|
2 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
| 2.5 Mi / 4K XC |
17:48.0
|
4 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
17:26.0
|
4 |
League Meet 1, Bethpage |
09/18/07 |
| 1.5 Mi XC |
10:43.1
PR
|
4 |
Villa Bears Invitational, Van Cortlandt |
09/15/07 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 10/11 Results |
| Long Jump |
15 Ft .75 In
|
8 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
| Triple Jump |
31 Ft 2.50 In
PR
|
8 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
| Long Jump |
14 Ft 11.25 In
|
3 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
| Triple Jump |
30 Ft 11.25 In
|
3 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
| 1000 M |
03:26.50
|
4 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| Long Jump |
15 Ft 6.75 In
PR
|
29 |
Molloy Stanner Games, Armory |
01/15/11 |
| Triple Jump |
29 Ft 11.50 In
|
39 |
Molloy Stanner Games, Armory |
01/15/11 |
| 1500 M |
05:22.90
|
6 |
Conferences 2, 5, Suffolk Comm. |
01/04/11 |
| 3000 M |
12:05.20
|
9 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
| 3000 M |
11:47.19
PR
|
11 |
St. Anthony's Development Meet, St. Anthony's HS |
12/18/10 |
| 1500 M |
05:21.00
PR
|
8 |
North Shore Invitational, Armory |
12/15/10 |
| 09/10 Results |
| Triple Jump |
29 Ft 11.50 In
|
8 |
Class "B" County Championships, Suffolk Comm. |
02/08/10 |
| Long Jump |
14 Ft 7.25 In
|
2 |
Conference 5 Girls Championships, St. Anthony's HS |
01/24/10 |
| Triple Jump |
30 Ft 10.25 In
|
1 |
Conference 5 Girls Championships, St. Anthony's HS |
01/24/10 |
| Triple Jump |
28 Ft 7 In
|
5 |
Conferences 3, 5, Suffolk Comm. |
01/11/10 |
| Mile |
05:50.7
PR
|
104 |
Hispanic Games, Armory |
01/09/10 |
| 1000 M |
03:29.10
|
9 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
| Triple Jump |
29 Ft 5 In
|
5 |
St. Anthony's Development Meet 2, St. Anthony's HS |
12/18/09 |
| Long Jump |
14 Ft 2 In
|
2 |
St. Anthony's Development Meet 1, St. Anthony's HS |
12/12/09 |
| 07/08 Results |
| 4x400 Meter Relay |
04:27.60
|
3 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 1000 M |
03:21.40
|
6 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 4x800 Meter Relay |
10:57.90
|
1 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x800 Meter Relay |
10:57.90
|
1 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 1000 M |
03:20.30
|
3 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 1000 M |
03:18.77
PR
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 1000 M |
03:26.70
|
4 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 1000 M |
03:19.13
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
03:23.90
|
6 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
| 4x400 Meter Relay |
04:45.10
|
2 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 4x800 Meter Relay |
11:10.21
|
1 |
Nassau Coaches Meet, Armory |
11/30/07 |
|
