Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
Spring Track 2013 |
SR |
01:02.19
|
-
|
-
|
-
|
Spring Track 2012 |
JR |
01:02.50
|
01:11.90
|
-
|
-
|
Spring Track 2011 |
SO |
01:00.00
|
-
|
-
|
05:35.70
|
Spring Track 2010 |
FR |
01:01.97
|
-
|
02:29.50
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2012 |
SR |
23:58.0
|
18:48.0
|
Cross Country 2011 |
JR |
24:00.0
|
19:48.0
|
Cross Country 2010 |
SO |
21:57.2
|
19:48.0
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
Winter Track 12/13 |
SR |
-
|
01:48.57
|
03:29.64
|
Winter Track 11/12 |
JR |
44.80
|
01:42.50
|
03:16.90
|
Winter Track 10/11 |
SO |
44.90
|
01:42.14
|
03:12.70
|
Winter Track 09/10 |
FR |
-
|
01:54.50
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2013 Results |
400 M |
01:02.19
|
11 |
State Qualifier Meet, Freeport HS |
05/28/13 |
2012 Results |
400 M |
01:02.50
|
4 |
Division IVB Championships, Friends Ac. |
05/14/12 |
400 IH |
01:12.70
|
5 |
Division IVB Championships, Friends Ac. |
05/14/12 |
400 M |
01:03.90
|
|
League meet 5 - girls Conf. 2,4, CS Harbor HS |
05/01/12 |
400 IH |
01:11.90
PR
|
|
Nassau Coaches Meet, Westbury HS |
04/28/12 |
400 M |
01:03.50
|
3 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
400 M |
01:03.00
|
|
Nassau Coaches Meet, Westbury HS |
04/28/12 |
400 IH |
01:12.10
|
2 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/17/12 |
400 IH |
01:12.20
|
1 |
League meet 2 - girls Conf. 2,4, Locust Valley HS |
04/03/12 |
400 M |
01:05.30
|
3 |
League meet 2 - girls Conf. 2,4, Locust Valley HS |
04/03/12 |
400 M |
01:05.10
|
1 |
League meet 1 - girls Conf. 2,4, Locust Valley HS |
03/27/12 |
400 IH |
01:18.10
|
1 |
League meet 1 - girls Conf. 2,4, Locust Valley HS |
03/27/12 |
2011 Results |
400 M |
01:08.66
|
8 |
State Qualifier Meet, Westbury HS |
05/31/11 |
400 M |
01:00.00
PR
|
4 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
400 M |
01:00.30
|
2 |
Division IVB Championships, Friends Ac. |
05/17/11 |
400 M |
01:01.30
|
1 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
400 M |
01:01.40
|
2 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
400 M |
01:01.40
|
2 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
400 M |
01:07.00
|
1 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/11/11 |
400 M |
01:02.00
|
1 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/04/11 |
400 M |
01:01.20
|
2 |
League meet 2 - girls Conf. 2,4, Locust Valley HS |
03/28/11 |
400 M |
01:07.40
|
1 |
League meet 1 - girls Conf. 2,4, Wheatley HS |
03/21/11 |
1500 M |
05:35.70
PR
|
2 |
League meet 1 - girls Conf. 2,4, Wheatley HS |
03/21/11 |
2010 Results |
400 M |
01:01.97
|
7 |
State Qualifier Meet, Westbury HS |
06/02/10 |
400 M |
01:04.00
|
10 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
800 M |
02:29.50
PR
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
800 M |
02:31.60
|
4 |
Division IVB Championships, Carle Place HS |
05/17/10 |
400 M |
01:02.30
|
2 |
Division IVB Championships, Carle Place HS |
05/17/10 |
800 M |
02:33.00
|
2 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
400 M |
01:03.30
|
1 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
400 M |
01:03.90
|
15 |
North Shore Invitational, North Shore HS |
05/08/10 |
400 M |
01:05.10
|
3 |
League meet 5 - girls Conf. 2,4, Carle Place HS |
05/04/10 |
400 M |
01:04.10
|
|
Seahawk Invitational, CS Harbor HS |
05/01/10 |
800 M |
03:07.50
|
7 |
League meet 4 - girls Conf. 2,4, Oyster Bay HS |
04/27/10 |
400 M |
01:04.90
|
2 |
League meet 4 - girls Conf. 2,4, Oyster Bay HS |
04/27/10 |
400 M |
01:04.90
|
2 |
League meet 4 - girls Conf. 2,4, Oyster Bay HS |
04/27/10 |
400 M |
01:04.50
|
4 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
400 M |
01:05.50
|
2 |
League meet 3 - girls Conf. 2,4, Locust Valley HS |
04/20/10 |
800 M |
02:55.70
|
5 |
League meet 3 - girls Conf. 2,4, Locust Valley HS |
04/20/10 |
800 M |
02:38.50
|
2 |
Big Red Meet, Glen Cove HS |
04/17/10 |
400 M |
01:07.00
|
4 |
Big Red Meet, Glen Cove HS |
04/17/10 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2012 Results |
5K XC |
24:34.7
|
36 |
Conference Championships, Bethpage |
10/27/12 |
2.5 Mi / 4K XC |
24:49.0
|
13 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
23:58.0
|
6 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
23:08.0
|
10 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
18:48.0
PR
|
3 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
19:59.0
|
14 |
League meet 1, Bethpage |
09/19/12 |
2011 Results |
5K XC |
24:56.7
|
45 |
Conference Championships, Bethpage |
10/29/11 |
5K XC |
24:00.0
|
14 |
League meet 5, Bethpage |
10/17/11 |
5K XC |
25:56.0
|
10 |
League meet 4, Bethpage |
10/11/11 |
5K XC |
25:06.0
|
12 |
League meet 3, Bethpage |
10/03/11 |
2.5 Mi / 4K XC |
20:24.0
|
11 |
Nassau Officials Meet, Old Bethpage Village |
10/01/11 |
2.5 Mi / 4K XC |
19:48.0
|
13 |
League meet 2, Bethpage |
09/26/11 |
2.5 Mi / 4K XC |
19:56.0
|
17 |
League meet 1, Bethpage |
09/19/11 |
2010 Results |
5K XC |
21:57.2
PR
|
79 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
5K XC |
22:48.3
|
27 |
Conference Championships, Bethpage |
10/30/10 |
5K XC |
24:53.6
|
51 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
5K XC |
24:53.6
|
51 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
5K XC |
24:19.0
|
15 |
League meet 5, Bethpage |
10/18/10 |
5K XC |
24:11.0
|
5 |
League meet 4, Bethpage |
10/12/10 |
5K XC |
25:01.0
|
7 |
League meet 3, Bethpage |
10/04/10 |
2.5 Mi / 4K XC |
19:48.0
|
10 |
League meet 2, Bethpage |
09/27/10 |
2.5 Mi / 4K XC |
20:09.0
|
17 |
League meet 1, Bethpage |
09/20/10 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
12/13 Results |
600 M |
01:49.88
|
9 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
600 M |
01:50.81
|
4 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
600 M |
01:49.58
|
20 |
Conferences 1, 6, St. Anthony's HS |
01/08/13 |
600 M |
01:48.57
|
7 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/26/12 |
1000 M |
03:33.03
|
21 |
Conferences 3, 6, St. Anthony's HS |
12/17/12 |
1000 M |
03:29.64
|
4 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
11/12 Results |
600 M |
01:44.41
|
8 |
State Qualifier, St. Anthony's HS |
02/15/12 |
600 M |
01:46.42
|
6 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
300 M |
44.80
PR
|
4 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/18/12 |
600 M |
01:42.50
|
2 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/18/12 |
600 M |
01:43.70
|
3 |
Conferences 1, 6, St. Anthony's HS |
01/11/12 |
600 M |
01:46.60
|
2 |
Walt Brem T & F Series, Farmingdale HS |
01/07/12 |
1000 M |
03:42.90
|
2 |
Walt Brem T & F Series, Farmingdale HS |
01/07/12 |
600 M |
01:48.70
|
7 |
Conferences 1, 3, 6, St. Anthony's HS |
12/28/11 |
300 M |
45.70
|
6 |
Conferences 1, 3, 6, St. Anthony's HS |
12/28/11 |
300 M |
46.10
|
7 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
600 M |
01:46.20
|
6 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
1000 M |
03:16.90
|
6 |
Conferences 1, 6, St. Anthony's HS |
12/16/11 |
10/11 Results |
600 M |
01:42.14
PR
|
5 |
State Qualifier, St. Anthony's HS |
02/17/11 |
1000 M |
03:12.80
|
5 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
300 M |
46.23
|
15 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
1000 M |
03:12.70
PR
|
2 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/23/11 |
600 M |
01:50.90
|
4 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/23/11 |
600 M |
01:43.20
|
6 |
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
300 M |
44.90
|
6 |
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
600 M |
01:45.40
|
1 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
1000 M |
03:12.60
|
2 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
1000 M |
03:20.80
|
1 |
Walt Brem T & F Series, Farmingdale HS |
12/18/10 |
1000 M |
03:14.60
|
3 |
Conferences 1, 6, Suffolk Comm. |
12/13/10 |
1000 M |
03:19.30
|
3 |
Conferences 1, 6, St. Anthony's HS |
12/07/10 |
300 M |
46.00
|
9 |
Conferences 1, 6, St. Anthony's HS |
12/07/10 |
09/10 Results |
600 M |
01:54.50
|
8 |
Conference 6 Girls Championships, St. Anthony's HS |
01/21/10 |
|