Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2009 |
SO |
21:40.6
|
17:04.0
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
600 M
|
800 M
|
1000 M
|
1600 M
|
3200 M
|
Winter Track 09/10 |
SO |
31.40
|
46.00
|
01:49.00
h
|
02:36.90
|
03:23.50
h
|
05:35.00
|
12:27.00
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2010 Results |
1600 M |
05:43.00
|
|
Division IIB Championships, MacArthur HS |
05/17/10 |
800 M |
02:29.70
|
|
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
1600 M |
05:35.80
|
|
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
1600 M |
05:28.90
|
|
North Shore Invitational, North Shore HS |
05/08/10 |
800 M |
02:28.00
PR
|
|
North Shore Invitational, North Shore HS |
05/08/10 |
1600 M |
05:27.80
PR
|
|
Seahawk Invitational, CS Harbor HS |
05/01/10 |
400 M |
01:03.80
PR
|
|
League meet 4 - boys Conf. 2,4, LEVITTOWN |
04/26/10 |
3200 M |
13:07.50
|
|
League meet 4 - boys Conf. 2,4, LEVITTOWN |
04/26/10 |
1600 M |
05:39.00
|
|
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
800 M |
02:36.30
|
|
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
200 M |
30.10
|
|
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
200 M |
30.00
|
|
League meet 3 - boys Conf. 2,4, Mepham HS |
04/19/10 |
1600 M |
06:05.50
|
|
League meet 3 - boys Conf. 2,4, Mepham HS |
04/19/10 |
400 M |
01:04.20
|
|
MacArthur Generals Track&Field Invitational, MacArthur HS |
04/03/10 |
3200 M |
12:42.00
PR
|
|
MacArthur Generals Track&Field Invitational, MacArthur HS |
04/03/10 |
200 M |
29.30
PR
|
|
MacArthur Generals Track&Field Invitational, MacArthur HS |
04/03/10 |
800 M |
02:42.00
|
|
Valley stream challenge, VS North |
03/27/10 |
1600 M |
05:56.10
|
|
Valley stream challenge, VS North |
03/27/10 |
400 M |
01:09.70
|
|
League meet 1 - boys Conf. 2,4, MacArthur HS |
03/22/10 |
1600 M |
05:58.00
|
|
League meet 1 - boys Conf. 2,4, MacArthur HS |
03/22/10 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
09/10 Results |
300 M |
48.80
|
|
Friendship Games Field #7, Nassau CC |
01/18/10 |
1000 M |
03:23.50
|
|
Friendship Games Field #7, Nassau CC |
01/18/10 |
1600 M |
05:35.00
PR
|
|
Molloy Stanner, Armory |
01/16/10 |
800 M |
02:36.90
PR
|
|
Conferences 3, 5, Suffolk Comm. |
01/11/10 |
200 M |
31.40
PR
|
|
Conferences 3, 5, Suffolk Comm. |
01/11/10 |
3200 M |
12:27.00
PR
|
|
Conferences 1, 3, 6, Suffolk Comm. |
12/29/09 |
600 M |
01:53.00
|
|
Conferences 1, 3, 6, Suffolk Comm. |
12/29/09 |
1600 M |
05:50.00
|
|
Conferences 3, 4, Suffolk Comm. |
12/14/09 |
300 M |
46.00
PR
|
|
Conferences 3, 4, Suffolk Comm. |
12/14/09 |
600 M |
01:49.00
|
|
Walt Brem T & F Series, Farmingdale HS |
12/07/09 |
1600 M |
06:03.00
|
|
Walt Brem T & F Series, Farmingdale HS |
12/07/09 |
600 M |
01:49.00
|
|
Friendship Games Field #1, Farmingdale HS |
12/05/09 |
1600 M |
06:03.00
|
|
Friendship Games Field #1, Farmingdale HS |
12/05/09 |
|