Justin Nakrin
School: Oyster Bay
Class: 2009
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2008 |
SR |
16:28.8
|
13:50.0
|
Cross Country 2007 |
JR |
17:44.0
|
15:02.0
|
Cross Country 2006 |
SO |
19:18.0
|
16:12.0
|
Cross Country 2005 |
FR |
22:35.0
|
17:40.0
|
Winter Track Seasons Best
|
Season |
Class |
3200 M
|
Winter Track 08/09 |
SR |
10:33.80
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
3200 M |
10:12.63
|
14 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
3200 M |
10:14.80
|
6 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
3200 M |
10:30.10
|
1 |
Frank Maier Invitational, North Shore HS |
05/05/09 |
1600 M |
04:51.90
PR
|
2 |
Frank Maier Invitational, North Shore HS |
05/05/09 |
Steeple 3000 |
10:47.70
PR
|
4 |
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
3200 M |
10:06.50
PR
|
2 |
Nassau County Coaches Meet, Westbury HS |
04/25/09 |
Steeple 3000 |
10:53.60
|
2 |
Section 8 Relays, Mitchel Complex |
04/01/09 |
3000 M |
10:24.50
PR
|
2 |
League meet 2 - girls Conf. 2,4, Carle Place HS |
03/30/09 |
2008 Results |
3200 M |
10:27.19
|
33 |
New York State Track & Field Championships, Unv. of Buffalo |
06/13/08 |
3200 M |
10:31.50
|
10 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
3200 M |
10:20.50
|
5 |
Class "A" County Championship, Westbury HS |
05/28/08 |
3200 M |
10:44.20
|
|
Division 4B Championships, Friends Ac. |
05/19/08 |
3200 M |
10:49.60
|
13 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2008 Results |
5K XC |
17:34.8
|
17 |
NYSPHSAA State Meet, Sunken Meadow |
11/08/08 |
5K XC |
17:08.7
|
24 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
5K XC |
17:18.4
|
5 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
16:52.0
|
1 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
17:12.0
|
2 |
League meet 4, Bethpage |
10/14/08 |
5K XC |
17:24.5
|
3 |
League meet 3, Bethpage |
10/06/08 |
5K XC |
16:28.8
PR
|
|
Brown Invitational, Goddard |
09/24/08 |
2.5 Mi / 4K XC |
13:50.0
PR
|
4 |
League meet 2, Bethpage |
09/22/08 |
5K XC |
18:35.4
|
16 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
2.5 Mi / 4K XC |
14:00.0
|
3 |
League meet 1, Bethpage |
09/16/08 |
2007 Results |
5K XC |
18:00.2
|
65 |
State Championship, Norwood-Norfolk |
11/10/07 |
5K XC |
17:45.4
|
45 |
State Qualifier, Bethpage |
11/03/07 |
5K XC |
18:09.7
|
13 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
18:11.5
|
12 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
5K XC |
17:44.0
|
2 |
League Meet 5, Bethpage |
10/15/07 |
5K XC |
18:27.0
|
4 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
18:50.0
|
6 |
Colonial Invitational, South Haven |
10/07/07 |
5K XC |
18:28.0
|
5 |
League Meet 3, Bethpage |
10/01/07 |
5K XC |
19:47.0
|
27 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
2.5 Mi / 4K XC |
15:02.0
|
5 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
15:10.0
|
13 |
League Meet 1, Bethpage |
09/18/07 |
2006 Results |
5K XC |
19:18.0
|
150 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
19:36.7
|
33 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
5K XC |
19:36.0
|
14 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
19:42.8
|
47 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
5K XC |
20:30.0
|
14 |
League Meet 4, Bethpage |
10/18/06 |
5K XC |
21:23.0
|
11 |
League Meet 3, Bethpage |
10/10/06 |
2.5 Mi / 4K XC |
16:42.0
|
11 |
League Meet 2, Bethpage |
10/03/06 |
2.5 Mi / 4K XC |
16:12.0
|
12 |
League Meet 1, Bethpage |
09/25/06 |
5K XC |
20:31.8
|
29 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
2005 Results |
5K XC |
23:03.8
|
61 |
Frosh/Soph Championships, Bethpage |
10/31/05 |
5K XC |
22:35.0
|
31 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
22:40.0
|
16 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
24:00.2
|
40 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
17:40.0
|
17 |
League Meet 2, Bethpage |
09/26/05 |
Prior Season Winter Track Results
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