Season |
Class |
200 M
|
400 M
|
400 IH
|
800 M
|
3000 M
|
| Spring Track 2008 |
SR |
-
|
-
|
01:08.90
|
02:29.80
|
11:14.60
|
| Spring Track 2007 |
JR |
28.40
|
01:03.50
|
01:08.00
|
02:31.30
|
-
|
| Spring Track 2006 |
SO |
-
|
-
|
01:09.10
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2007 |
SR |
22:50.9
|
17:41.0
|
| Cross Country 2006 |
JR |
21:16.0
|
16:55.0
|
| Cross Country 2005 |
SO |
23:26.0
|
19:05.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
800 M
|
1000 M
|
| Winter Track 07/08 |
SR |
-
|
01:43.80
|
-
|
03:23.20
h
|
| Winter Track 06/07 |
JR |
46.74
|
01:46.60
|
02:27.11
|
-
|
| Winter Track 05/06 |
SO |
45.90
h
|
01:47.70
|
-
|
03:26.90
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 400 IH |
01:11.00
|
2 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| 3000 M |
11:14.60
PR
|
|
North Shore Invitational, North Shore HS |
05/10/08 |
| 400 IH |
01:08.90
|
1 |
Seahawk Invitational, CS Harbor HS |
05/03/08 |
| 800 M |
02:29.80
PR
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/08/08 |
| 400 IH |
01:09.90
|
1 |
League meet 1 - girls Conf. 2,4, Carle Place HS |
04/01/08 |
| 2007 Results |
| 400 IH |
01:10.00
|
2 |
Class "A" County Championships, Mitchel Complex |
05/22/07 |
| 400 IH |
01:08.00
PR
|
3 |
Bull Dog Invitational, Hewlett HS |
05/19/07 |
| 400 IH |
01:08.20
|
1 |
Division IIVA Championships, CS Harbor HS |
05/15/07 |
| 400 M |
01:03.50
PR
|
|
North Shore Invitational, North Shore HS |
05/12/07 |
| 400 IH |
01:08.02
|
9 |
St. Anthony's Invitational, St. Anthony's HS |
05/05/07 |
| 400 IH |
01:09.30
|
1 |
League Meet, VS North |
04/30/07 |
| 200 M |
28.40
PR
|
5 |
League Meet, North Shore HS |
04/23/07 |
| 400 IH |
01:09.50
|
1 |
League Meet, North Shore HS |
04/23/07 |
| 800 M |
02:31.30
|
1 |
League Meet - Girls, Locust Valley HS |
04/18/07 |
| 400 IH |
01:12.40
|
6 |
Derrick Adkins Holiday Classic, Mitchel Complex |
04/09/07 |
| 400 IH |
01:10.50
|
1 |
League Meet - Girls, Wheatley HS |
03/22/07 |
| 2006 Results |
| 400 IH |
01:13.32
|
3 |
Class "A" Championships, Mitchel Complex |
05/23/06 |
| 400 IH |
01:09.10
|
1 |
Division 4A Championships, CS Harbor HS |
05/18/06 |
| 400 IH |
01:11.10
|
5 |
North Shore Invitational, North Shore HS |
05/13/06 |
| 400 IH |
01:09.20
|
1 |
Seahawk Invitational, CS Harbor HS |
05/06/06 |
| 400 IH |
01:14.50
|
13 |
Derrick Adkins Classic, Mitchel Complex |
04/17/06 |
| 400 IH |
01:11.30
|
|
League Meet, North Shore HS |
04/11/06 |
| 400 IH |
01:11.70
|
1 |
League Meet - Girls, North Shore HS |
04/04/06 |
| 400 IH |
01:11.90
|
2 |
League Meet - Girls, Oyster Bay HS |
03/28/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 5K XC |
22:50.9
|
60 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
| 2.5 Mi / 4K XC |
17:41.0
|
3 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
18:20.1
|
71 |
Villa Bears Invitational, Van Cortlandt |
09/15/07 |
| 2006 Results |
| 5K XC |
22:01.2
|
92 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
21:44.0
|
5 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
21:16.0
PR
|
2 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
21:29.0
|
4 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
16:55.0
PR
|
3 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
17:50.0
|
4 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
23:36.8
|
116 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
24:49.5
|
39 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
23:26.0
|
8 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
23:46.0
|
7 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
25:15.0
|
5 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
19:05.0
|
12 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
19:51.0
|
9 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
27:02.6
|
12 |
Wheatley Invitational, Warwick HS |
09/14/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 4x200 Meter Relay |
02:00.30
|
5 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 4x400 Meter Relay |
04:27.60
|
3 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 600 M |
01:45.50
|
4 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 4x400 Meter Relay |
04:28.00
|
1 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x400 Meter Relay |
04:28.00
|
1 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 600 M |
01:46.70
|
3 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 600 M |
01:43.80
PR
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 1000 M |
03:23.20
|
11 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 4x800 Meter Relay |
09:50.03
|
7 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 600 M |
01:46.32
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 4x800 Meter Relay |
10:43.00
|
1 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 4x400 Meter Relay |
04:22.00
|
1 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 06/07 Results |
| 4x800 Meter Relay |
09:36.53
|
1 |
Pepsi Hall of Fame Meet, Armory |
02/17/07 |
| 4x800 Meter Relay |
09:55.40
|
2 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x800 Meter Relay |
09:50.01
|
|
New Balance Games, Armory |
01/20/07 |
| 4x800 Meter Relay |
10:28.40
|
1 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 4x200 Meter Relay |
02:04.20
|
4 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 600 M |
01:46.60
|
|
Stanner Games, Armory |
01/13/07 |
| 4x400 Meter Relay |
04:27.60
|
3 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 600 M |
01:48.50
|
11 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 300 M |
47.90
|
16 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 4x400 Meter Relay |
04:18.87
|
|
Hispanic Games, Armory |
01/06/07 |
| 800 M |
02:27.11
PR
|
|
Hispanic Games, Armory |
01/06/07 |
| 600 M |
01:50.20
|
9 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 300 M |
47.40
|
21 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 300 M |
46.74
|
|
Bishop Loughlin Games, Armory |
12/16/06 |
| Distance Medley (1200-400-800-1600) |
14:11.00
|
4 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 4x800 Meter Relay |
11:22.30
|
5 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 05/06 Results |
| 600 M |
01:55.70
|
4 |
Conference 5 Championships, Farmingdale Col. |
01/27/06 |
| 1000 M |
03:26.90
|
4 |
Friendship Games #4, Nassau CC |
01/16/06 |
| 300 M |
46.30
|
4 |
Friendship Games #4, Nassau CC |
01/16/06 |
| 600 M |
01:47.70
|
|
Stanner Games, Armory |
01/14/06 |
| 600 M |
01:50.80
|
2 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 300 M |
45.90
|
2 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 600 M |
01:52.20
|
12 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
| 300 M |
47.60
|
15 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
| 600 M |
01:53.10
|
6 |
Friendship Games #1, Nassau CC |
12/22/05 |
| 300 M |
47.90
|
10 |
Friendship Games #1, Nassau CC |
12/22/05 |
|
