Season |
Class |
100 M
|
200 M
|
Long Jump
|
Triple Jump
|
Shot Put
|
| Spring Track 2009 |
SR |
13.30
|
-
|
17 Ft 6 In
|
32 Ft 10 In
|
23 Ft 5 In
|
| Spring Track 2008 |
JR |
-
|
27.70
|
15 Ft 8 In
|
31 Ft 11 In
|
-
|
| Spring Track 2007 |
SO |
13.50
|
27.50
|
16 Ft 6.25 In
|
-
|
-
|
| Spring Track 2006 |
FR |
-
|
-
|
14 Ft 8.50 In
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2008 |
SR |
24:46.0
|
20:09.0
|
| Cross Country 2007 |
JR |
25:19.7
|
21:29.0
|
| Cross Country 2006 |
SO |
25:11.3
|
23:04.8
|
| Cross Country 2005 |
FR |
25:15.6
|
22:43.5
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
400 M
|
600 M
|
Long Jump
|
Triple Jump
|
| Winter Track 08/09 |
SR |
-
|
10.90
|
-
|
-
|
16 Ft 5 In
|
32 Ft 7.25 In
|
| Winter Track 07/08 |
JR |
07.89
|
-
|
01:06.80
|
01:56.20
h
|
16 Ft 2.25 In
|
31 Ft 1.50 In
|
| Winter Track 06/07 |
SO |
07.70
h
|
-
|
01:08.90
|
01:55.80
|
16 Ft 7.75 In
|
-
|
| Winter Track 05/06 |
FR |
08.00
|
-
|
-
|
-
|
14 Ft
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| Long Jump |
16 Ft 8.75 In
|
3 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| Triple Jump |
32 Ft 4.50 In
|
4 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| Long Jump |
16 Ft .50 In
|
3 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| Long Jump |
15 Ft 9 In
|
6 |
Bulldog Invitational, Hewlett HS |
05/16/09 |
| Long Jump |
16 Ft 9 In
|
13 |
42nd Annual Glenn D. Loucks Games, White Plains HS |
05/07/09 |
| Long Jump |
17 Ft 6 In
PR
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/02/09 |
| Triple Jump |
32 Ft 10 In
PR
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/02/09 |
| 100 M |
13.30
PR
|
|
League meet 5 - girls Conf. 2,4, CS Harbor HS |
04/27/09 |
| Long Jump |
15 Ft 6.50 In
|
|
League meet 5 - girls Conf. 2,4, CS Harbor HS |
04/27/09 |
| Triple Jump |
31 Ft 6 In
|
|
League meet 5 - girls Conf. 2,4, CS Harbor HS |
04/27/09 |
| Long Jump |
15 Ft 9 In
|
|
League meet 2 - girls Conf. 2,4, Friends Ac. |
03/30/09 |
| Triple Jump |
30 Ft 11 In
|
|
League meet 2 - girls Conf. 2,4, Friends Ac. |
03/30/09 |
| Shot Put |
23 Ft 5 In
PR
|
|
League meet 2 - girls Conf. 2,4, Friends Ac. |
03/30/09 |
| Triple Jump |
30 Ft 1 In
|
|
League meet 1 - girls Conf. 2,4, Manhasset HS |
03/23/09 |
| Long Jump |
14 Ft 10 In
|
|
League meet 1 - girls Conf. 2,4, Manhasset HS |
03/23/09 |
| 2008 Results |
| 200 M |
27.80
|
3 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| Long Jump |
15 Ft 8 In
|
3 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| Triple Jump |
31 Ft 11 In
|
6 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| 200 M |
27.70
|
3 |
Division 4A Championships, VS North |
05/20/08 |
| Long Jump |
14 Ft 4 In
|
3 |
Division 4A Championships, VS North |
05/20/08 |
| Triple Jump |
30 Ft 9 In
|
3 |
Division 4A Championships, VS North |
05/20/08 |
| Long Jump |
13 Ft 9.75 In
|
|
Section VIII Relays, Mitchel Complex |
04/18/08 |
| 200 M |
27.80
|
1 |
League meet 2 - Conf. 2,4, CS Harbor HS |
04/08/08 |
| 200 M |
28.80
|
4 |
Bob Baratta Invitational, Great Neck South |
03/29/08 |
| Long Jump |
14 Ft 11 In
|
1 |
Bob Baratta Invitational, Great Neck South |
03/29/08 |
| 2007 Results |
| 200 M |
28.20
|
6 |
State Qualifier, Farmingdale HS |
05/29/07 |
| Long Jump |
16 Ft 6.25 In
|
5 |
State Qualifier, Farmingdale HS |
05/29/07 |
| Long Jump |
15 Ft 8 In
|
5 |
Class "A" County Championships, Mitchel Complex |
05/22/07 |
| Long Jump |
15 Ft 7 In
|
3 |
Division IIVA Championships, CS Harbor HS |
05/15/07 |
| 200 M |
27.50
PR
|
3 |
Division IIVA Championships, CS Harbor HS |
05/15/07 |
| Long Jump |
14 Ft 11 In
|
2 |
Frosh/Soph, Mitchel Complex |
05/11/07 |
| Long Jump |
14 Ft 9 In
|
1 |
Seahawk Invitational, CS Harbor HS |
05/05/07 |
| Long Jump |
15 Ft
|
2 |
League Meet, CS Harbor HS |
05/01/07 |
| 200 M |
27.70
|
2 |
League Meet - Girls, Manhasset HS |
04/18/07 |
| Long Jump |
14 Ft 10 In
|
2 |
Knight Time Invitational, Uniondale HS |
04/14/07 |
| 200 M |
28.09
|
1 |
Knight Time Invitational, Uniondale HS |
04/14/07 |
| Long Jump |
14 Ft 8.50 In
|
|
Section VIII Relays, Mitchel Complex |
04/11/07 |
| 200 M |
28.30
|
4 |
League Meet - Girls, Carle Place HS |
03/26/07 |
| 100 M |
13.50
|
1 |
Bob Baratta Classic, Great Neck South |
03/24/07 |
| Long Jump |
14 Ft 10.50 In
|
2 |
Bob Baratta Classic, Great Neck South |
03/24/07 |
| 2006 Results |
| Long Jump |
14 Ft 8.50 In
|
9 |
Class "A" Championships, Mitchel Complex |
05/23/06 |
| Long Jump |
14 Ft 7.25 In
|
3 |
Division 4A Championships, CS Harbor HS |
05/18/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 5K XC |
25:02.8
|
48 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
25:30.2
|
150 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
26:23.8
|
55 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
24:46.0
PR
|
12 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
25:18.1
|
58 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
25:05.1
|
13 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
27:21.2
|
73 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
20:09.0
PR
|
13 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
21:36.9
|
19 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
25:59.2
|
64 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/05/07 |
| 5K XC |
25:19.7
|
50 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
25:56.8
|
11 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
23:33.8
|
50 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
| 5K XC |
27:12.0
|
18 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
31:03.1
|
105 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2.5 Mi / 4K XC |
21:29.0
|
19 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
21:59.2
|
17 |
League Meet 1, Bethpage |
09/18/07 |
| 5K XC |
28:34.0
|
31 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
| 2006 Results |
| 5K XC |
25:11.3
|
185 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
25:29.8
|
45 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
25:54.0
|
17 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
26:03.5
|
11 |
League Meet 4, Bethpage |
10/18/06 |
| 2.5 Mi / 4K XC |
23:04.8
|
15 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
26:40.5
|
31 |
Frosh/Soph Championships, Bethpage |
10/31/05 |
| 5K XC |
25:15.6
|
6 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
26:08.6
|
21 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
28:08.0
|
21 |
League Meet 4, Bethpage |
10/17/05 |
| 2.5 Mi / 4K XC |
22:43.5
|
10 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
23:52.0
|
24 |
League Meet 1, Bethpage |
09/19/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 08/09 Results |
| Long Jump |
16 Ft 5 In
|
3 |
State Qualifier, Suffolk Comm. |
02/11/09 |
| Long Jump |
15 Ft 7.50 In
|
2 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
| Triple Jump |
32 Ft 7.25 In
PR
|
4 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
| 55 HH |
10.90
PR
|
5 |
Conference 5 Girls Championships, Armory |
01/30/09 |
| Long Jump |
16 Ft 1.25 In
|
2 |
Conference 5 Girls Championships, Armory |
01/30/09 |
| Triple Jump |
31 Ft
|
3 |
Conference 5 Girls Championships, Armory |
01/30/09 |
| Long Jump |
16 Ft 2.50 In
|
|
Stanner Games, Armory |
01/17/09 |
| Long Jump |
15 Ft 10.75 In
|
12 |
Hispanic Games, Armory |
01/10/09 |
| Triple Jump |
30 Ft 7.75 In
|
30 |
Hispanic Games, Armory |
01/10/09 |
| Long Jump |
15 Ft 6.25 In
|
7 |
Marine Corps Holiday Classic, Armory |
12/27/08 |
| Long Jump |
15 Ft 8 In
|
2 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| Triple Jump |
28 Ft 8.25 In
|
6 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| Long Jump |
14 Ft 8.75 In
|
|
Nassau Coaches Meet, Armory |
12/05/08 |
| 07/08 Results |
| 4x200 Meter Relay |
01:50.30
|
1 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| Long Jump |
16 Ft 2.25 In
|
3 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x200 Meter Relay |
01:51.70
|
1 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| Long Jump |
15 Ft 9.75 In
|
2 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| Triple Jump |
30 Ft 9.75 In
|
6 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 600 M |
01:56.20
|
9 |
Friendship Games #3, Nassau CC |
01/21/08 |
| Long Jump |
14 Ft 11 In
|
|
The New Balance Games, Armory |
01/21/08 |
| 4x200 Meter Relay |
01:52.60
|
1 |
Conference 6 Girls Championships, Suffolk Comm. |
01/17/08 |
| Long Jump |
14 Ft 7.25 In
|
5 |
Conference 6 Girls Championships, Suffolk Comm. |
01/17/08 |
| Triple Jump |
31 Ft 1.50 In
|
3 |
Conference 6 Girls Championships, Suffolk Comm. |
01/17/08 |
| Triple Jump |
29 Ft 4.50 In
|
6 |
Crossover IV - Conf 1,3,5, Suffolk Comm. |
01/12/08 |
| 55 M |
08.09
|
|
Hispanic Games, Armory |
01/05/08 |
| Long Jump |
15 Ft 4 In
|
|
Hispanic Games, Armory |
01/05/08 |
| 55 M |
07.89
PR
|
|
Hispanic Games, Armory |
01/05/08 |
| 400 M |
01:06.80
PR
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
| Long Jump |
15 Ft 11.50 In
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
| Long Jump |
15 Ft 5.50 In
|
2 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
| 06/07 Results |
| Long Jump |
16 Ft 1.75 In
|
19 |
State Meet, Barton Hall |
03/03/07 |
| Long Jump |
15 Ft 10 In
|
|
Easterns, Armory |
02/27/07 |
| Long Jump |
15 Ft 6.75 In
|
|
Pepsi Hall of Fame Meet, Armory |
02/17/07 |
| Long Jump |
16 Ft 7.75 In
PR
|
3 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x400 Meter Relay |
04:37.60
|
4 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| Long Jump |
16 Ft 3.50 In
|
3 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| Long Jump |
14 Ft 9.75 In
|
|
New Balance Games, Armory |
01/20/07 |
| 4x400 Meter Relay |
04:43.50
|
2 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 4x400 Meter Relay |
05:02.40
|
6 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 600 M |
01:55.80
PR
|
8 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 55 M |
08.06
|
|
Hispanic Games, Armory |
01/06/07 |
| Long Jump |
14 Ft 6 In
|
|
Hispanic Games, Armory |
01/06/07 |
| 400 M |
01:08.90
|
21 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| Long Jump |
16 Ft 1.50 In
|
2 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 55 M |
07.80
|
|
Friendship Games 1, Nassau CC |
12/22/06 |
| 55 M |
07.70
|
|
Friendship Games 1, Nassau CC |
12/22/06 |
| 55 M |
07.80
|
3 |
Friendship Games 1, Nassau CC |
12/22/06 |
| Long Jump |
15 Ft .50 In
|
5 |
Crossover #1, Suffolk Comm. |
12/08/06 |
| 4x400 Meter Relay |
04:22.30
|
1 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| Long Jump |
14 Ft 1.50 In
|
|
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 05/06 Results |
| 55 M |
08.00
|
1 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| Long Jump |
14 Ft
|
5 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 55 M |
08.00
|
2 |
Crossover Meet #2 (1,4,6), Suffolk Comm. |
12/28/05 |
| 55 M |
08.00
|
11 |
Crossover Meet #2 (1,4,6), Suffolk Comm. |
12/28/05 |
|
