|
Sean Cha
School: Mineola
Class: 2011
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
| Spring Track 2010 |
JR |
-
|
27.30
|
01:03.50
|
-
|
| Spring Track 2009 |
SO |
-
|
28.40
|
01:04.40
|
02:40.20
|
| Spring Track 2008 |
FR |
14.60
|
29.70
|
01:06.20
|
02:49.40
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
JR |
23:25.8
|
19:11.0
|
| Cross Country 2008 |
SO |
22:37.6
|
18:17.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
| Winter Track 09/10 |
JR |
-
|
03:44.80
|
| Winter Track 08/09 |
SO |
01:55.30
h
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 400 M |
01:03.50
PR
|
|
Division IVA Championships, VS North |
05/18/10 |
| 200 M |
27.30
PR
|
|
Division IVA Championships, VS North |
05/18/10 |
| 200 M |
28.10
|
|
Bulldog Invitational, Hewlett HS |
05/15/10 |
| 400 M |
01:05.30
|
|
League meet 4 - boys Conf. 2,4, Oyster Bay HS |
04/26/10 |
| 200 M |
28.30
|
|
League meet 4 - boys Conf. 2,4, Oyster Bay HS |
04/26/10 |
| 200 M |
28.00
|
|
League meet 3 - boys Conf. 2,4, Locust Valley HS |
04/19/10 |
| 400 M |
01:08.00
|
|
League meet 3 - boys Conf. 2,4, Locust Valley HS |
04/19/10 |
| 400 M |
01:07.60
|
|
League meet 2 - boys Conf. 2,4, VS North |
04/12/10 |
| 2009 Results |
| 800 M |
02:40.20
PR
|
|
League meet 4 - boys Conf. 2,4, VS North |
04/21/09 |
| 200 M |
28.40
|
|
League meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/07/09 |
| 400 M |
01:05.40
|
|
League meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/07/09 |
| 400 M |
01:04.40
|
|
League meet 2 - boys Conf. 2,4, Friends Ac. |
03/31/09 |
| 400 M |
01:05.00
|
|
The Valley Stream Challenge, VS North |
03/28/09 |
| 400 M |
01:06.40
|
|
League meet 1 - boys Conf. 2,4, Locust Valley HS |
03/24/09 |
| 2008 Results |
| 400 M |
01:08.80
|
|
Frosh/Soph Championships, Great Neck South |
05/30/08 |
| 200 M |
30.30
|
|
Frosh/Soph Championships, Great Neck South |
05/30/08 |
| 200 M |
30.80
|
|
Division 4A Championships, VS North |
05/20/08 |
| 400 M |
01:17.60
|
|
Division 4A Championships, VS North |
05/20/08 |
| 400 M |
01:06.20
|
|
Frank Maier Invitational, North Shore HS |
05/08/08 |
| 200 M |
29.70
|
|
Frank Maier Invitational, North Shore HS |
05/08/08 |
| 800 M |
02:49.40
|
|
League meet 5 - boys Conf. 2,4, Wheatley HS |
05/05/08 |
| 100 M |
14.60
PR
|
|
League meet 5 - boys Conf. 2,4, Wheatley HS |
05/05/08 |
| 400 M |
01:09.80
|
|
League meet 3 - boys Conf. 2,4, Carle Place HS |
04/14/08 |
| 200 M |
30.90
|
|
League meet 2 - boys Conf. 2,4, North Shore HS |
04/07/08 |
| 400 M |
01:10.90
|
|
League meet 2 - boys Conf. 2,4, North Shore HS |
04/07/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
24:18.3
|
98 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
23:25.8
|
63 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
19:11.0
|
25 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
19:21.0
|
30 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
23:14.9
|
104 |
Frosh-Soph Meet, Bethpage |
10/27/08 |
| 5K XC |
23:02.2
|
81 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
22:37.6
PR
|
98 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
24:06.9
|
98 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
23:00.0
|
15 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
18:25.8
|
95 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
18:17.0
PR
|
30 |
League meet 1, Bethpage |
09/16/08 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 09/10 Results |
| 1000 M |
03:44.80
PR
|
|
Conferences 1, 6, Suffolk Comm. |
12/09/09 |
| 08/09 Results |
| 600 M |
01:55.30
|
|
Friendship Games #3, Nassau CC |
01/19/09 |
| 600 M |
01:56.50
|
|
Conference 6 Boys Championships, Suffolk Comm. |
01/12/09 |
| 600 M |
01:55.40
|
|
Friendship Games #2, Nassau CC |
01/08/09 |
| 600 M |
01:56.30
|
|
Friendship Games, Nassau CC |
12/18/08 |
| 600 M |
01:59.90
|
|
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
| 4x200 Meter Relay |
01:51.70
|
3 |
Nassau Coaches Meet, Armory |
12/05/08 |
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