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Gary Russell
School: Westbury
Class: 2008
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K |
4K |
| Cross Country 2007 |
SR |
23:32.7
|
-
|
| Cross Country 2006 |
JR |
-
|
18:43.0
|
|
Spring Track Seasons Best
|
Season |
Class |
100 M |
200 M |
400 M |
400 IH |
| Spring Track 2008 |
SR |
11.30
|
23.40
|
-
|
58.6
|
| Spring Track 2007 |
JR |
-
|
23.10
|
50.5
|
58.4
|
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Winter Track Seasons Best
|
Season |
Class |
55 M |
55 HH |
300 M |
400 M |
Triple Jump |
| Winter Track 07/08 |
SR |
-
|
08.30
|
37.70
|
-
|
37 Ft 5.50 In
|
| Winter Track 06/07 |
JR |
06.80
|
-
|
38.00
|
53.0
|
-
|
Prior Season Cross Country Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 400 IH |
01:01.0
|
10 |
Class "AA" County Championship, Westbury HS |
05/28/08 |
| 200 M |
23.40
|
5 |
Division 3A Championships, Lynbrook HS |
05/20/08 |
| 400 IH |
58.6
|
4 |
Division 3A Championships, Lynbrook HS |
05/20/08 |
| 100 M |
11.60
|
12 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| 100 M |
11.70
|
3 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| 200 M |
23.40
|
10 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| 100 M |
11.50
|
4 |
League meet 3 - Conf. 1,3, Westbury HS |
04/15/08 |
| 400 IH |
01:05.4
|
3 |
League meet 3 - Conf. 1,3, Westbury HS |
04/15/08 |
| 100 M |
11.30
PR
|
|
League meet 2 - boys Conf. 1,3, Lynbrook HS |
04/08/08 |
| 400 IH |
01:05.2
|
5 |
League meet 2 - boys Conf. 1,3, Lynbrook HS |
04/08/08 |
| 2007 Results |
| 400 IH |
01:00.2
|
7 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| 400 M |
50.5
PR
|
5 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| 400 IH |
01:02.8
|
14 |
Eddy Games, Albany HS |
05/19/07 |
| 200 M |
23.10
PR
|
3 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 400 IH |
59.7
|
2 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 400 M |
51.5
|
2 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 400 IH |
58.4
PR
|
7 |
St. Anthony's Invitational, St. Anthony's HS |
05/05/07 |
| 400 IH |
01:00.6
|
2 |
League Meet - Boys, Westbury HS |
04/18/07 |
| 400 M |
52.6
|
2 |
League Meet - Boys, Westbury HS |
04/18/07 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 300 M |
37.70
PR
|
3 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| Triple Jump |
37 Ft 5.50 In
PR
|
9 |
Crossover IV - Conf 1,3,5, Suffolk Comm. |
01/12/08 |
| 55 HH |
08.40
|
7 |
Crossover III - Conf 1,3,4, Suffolk Comm. |
01/06/08 |
| 55 HH |
08.30
PR
|
6 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 55 HH |
08.60
|
2 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 300 M |
38.70
|
5 |
Crossover I - Conf. 3,4, Suffolk Comm. |
12/05/07 |
| 55 HH |
08.50
|
7 |
Crossover I - Conf. 3,4, Suffolk Comm. |
12/05/07 |
| 06/07 Results |
| 300 M |
38.00
|
2 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 55 M |
06.80
|
3 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 300 M |
38.80
|
2 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 55 M |
06.90
|
3 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 55 M |
06.80
PR
|
2 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 400 M |
53.0
PR
|
21 |
Yale Invitational, Yale Univ. |
01/20/07 |
| 300 M |
39.40
|
8 |
Crossover Meet #2, Suffolk Comm. |
12/28/06 |
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