Season |
Class |
110 HH
|
200 M
|
400 M
|
400 IH
|
| Spring Track 2009 |
SR |
15.80
|
23.70
|
-
|
58.40
|
| Spring Track 2008 |
JR |
-
|
23.90
|
52.90
|
58.40
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
| Cross Country 2008 |
SR |
19:12.5
|
16:07.0
|
-
|
| Cross Country 2007 |
JR |
22:10.0
|
18:04.0
|
-
|
| Cross Country 2006 |
SO |
22:13.5
|
18:15.0
|
18:06.0
|
| Cross Country 2005 |
FR |
23:34.0
|
20:14.0
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
Long Jump
|
| Winter Track 08/09 |
SR |
06.90
|
08.30
|
18 Ft 8.25 In
|
| Winter Track 07/08 |
JR |
-
|
08.80
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 110 HH |
15.90
|
5 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| 110 HH |
16.17
|
1 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| 110 HH |
16.40
|
1 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| 400 IH |
01:02.00
|
6 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| 110 HH |
15.80
PR
|
1 |
Bulldog Invitational, Hewlett HS |
05/16/09 |
| 400 IH |
59.00
|
5 |
Bulldog Invitational, Hewlett HS |
05/16/09 |
| 400 IH |
01:00.50
|
5 |
Massapequa Invitational, Massapequa HS |
05/15/09 |
| 110 HH |
16.10
|
1 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
| 200 M |
23.70
PR
|
3 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
| 400 IH |
58.40
PR
|
3 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
| 110 HH |
16.00
|
1 |
Frank Maier Invitational, North Shore HS |
05/05/09 |
| 400 IH |
58.50
|
4 |
Frank Maier Invitational, North Shore HS |
05/05/09 |
| 400 IH |
59.30
|
2 |
Frank Maier Invitational, North Shore HS |
05/05/09 |
| 400 IH |
01:00.60
|
4 |
The Valley Stream Challenge, VS North |
03/28/09 |
| 2008 Results |
| 400 IH |
59.20
|
4 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 400 IH |
59.30
|
2 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| 400 IH |
58.40
|
1 |
Division 3B Championships, Floral Park HS |
05/19/08 |
| 400 M |
52.90
PR
|
5 |
Division 3B Championships, Floral Park HS |
05/19/08 |
| 200 M |
24.20
|
17 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| 400 M |
54.10
|
11 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| 200 M |
23.90
|
2 |
League meet 3 - boys Conf. 1,3, Sewanhaka HS |
04/14/08 |
| 400 IH |
59.70
|
2 |
League meet 3 - boys Conf. 1,3, Sewanhaka HS |
04/14/08 |
| 400 IH |
01:00.30
|
3 |
League meet 2 - boys Conf. 1,3, Lynbrook HS |
04/08/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 5K XC |
20:50.3
|
63 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
19:51.0
|
10 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
19:12.5
PR
|
8 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
20:33.9
|
25 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
21:42.0
|
86 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
16:07.0
PR
|
22 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
16:10.0
|
15 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
22:48.2
|
68 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
23:28.2
|
73 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
22:10.0
|
11 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
23:19.0
|
27 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
22:23.0
|
16 |
League Meet 3, Bethpage |
10/01/07 |
| 2.5 Mi / 4K XC |
18:48.0
|
24 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
18:04.0
|
21 |
League Meet 1, Bethpage |
09/18/07 |
| 2006 Results |
| 5K XC |
22:13.5
|
89 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/06/06 |
| 5K XC |
24:46.0
|
16 |
League Meet 3, Bethpage |
10/10/06 |
| 1.25 Mi XC |
18:06.0
PR
|
22 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
18:15.0
|
31 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
25:22.5
|
62 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
23:34.0
|
17 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
20:14.0
|
21 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
20:30.0
|
23 |
League Meet 1, Bethpage |
09/19/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 08/09 Results |
| 55 HH |
08.43
|
1 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
| 55 HH |
08.91
|
4 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
| 55 M |
06.90
PR
|
1 |
Conference 5 Boys Championships, Suffolk Comm. |
01/23/09 |
| 55 M |
06.90
|
5 |
Conference 5 Boys Championships, Suffolk Comm. |
01/23/09 |
| 55 HH |
08.30
|
1 |
Conference 5 Boys Championships, Suffolk Comm. |
01/23/09 |
| Long Jump |
18 Ft 3.50 In
|
4 |
Conference 5 Boys Championships, Suffolk Comm. |
01/23/09 |
| 55 HH |
08.20
|
3 |
Friendship Games #2, Nassau CC |
01/08/09 |
| 55 HH |
08.30
PR
|
8 |
Friendship Games #2, Nassau CC |
01/08/09 |
| Long Jump |
18 Ft 8.25 In
PR
|
5 |
Track Universe HS Invitational, Armory |
01/03/09 |
| 55 HH |
08.70
|
3 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| Long Jump |
17 Ft 5.50 In
|
12 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| 55 HH |
08.60
|
1 |
Nassau Coaches Meet, Armory |
12/05/08 |
| 07/08 Results |
| 4x400 Meter Relay |
03:53.30
|
5 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 55 HH |
08.80
|
3 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 55 HH |
08.90
|
4 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
| 55 HH |
09.20
|
9 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
|
