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  Conference and State Class Rankings
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Meets
   The Limmer Invitational took place on Saturday, April 05 , 2014 at Mepham HS (Results not yet available)
   The Knighttime Invitational took place on Saturday, April 12 , 2014 at Uniondale HS (Results not yet available)
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Upcoming Meets
 
1. Baldwin Frosh/Soph
Saturday 4/19/2014
2. Cold Spring Harbor Seahawk Invitational
Thursday 4/24/2014
3. Coaches Meet
Saturday 4/26/2014
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Thanks to St. Francis Hospital Fred DeRuvo made it through his knee replacement surgery yesterday and was even able to walk a little with a walker today. He'll be home in about 3 days.
  by lilcoachderuvo Tuesday, 4/8/2014
(IP. address 97.253.152.217) (10:27 AM)
Check out our new Spring Track feature above, "Conference League Standings".
  by TrackCoach Tuesday, 4/8/2014
(IP. address 167.206.169.52) (07:18 AM)
@corvettexdude you can see season best performances here http://just-in-time-racing.com/outdoor.htm
  by TrackCoach Monday, 4/7/2014
(IP. address 167.206.169.52) (10:26 AM)
please update meet results soon!
  by corvettexdude98@aol.com Monday, 4/7/2014
(IP. address 65.254.18.71) (07:40 AM)
Paul Limmer Invite @Mepham HS; meet results are posted above.
  by TrackCoach Monday, 4/7/2014
(IP. address 167.206.169.52) (07:22 AM)
Sorry to have missed the limmer Inv...had to be at the world youth olympic trials in Miramar FL......had three qualifiers, a 41'6" TJ soph girl, a 168' soph girl jav thrower and a 20.89 soph boy 200m runner.......not bad, wouldn't you say?
  by Palimmer Sunday, 4/6/2014
(IP. address 12.150.196.130) (12:19 AM)
Conference Team Standings posted above under "News and Announcements". Good luck to all competing this weekend!
  by TrackCoach Friday, 4/4/2014
(IP. address 167.206.169.52) (11:13 AM)
You know how Newsday is. Full of promises, but never come through. We will continue to supply them meet results, but please feel free to call in results as well!
  by TrackCoach Tuesday, 4/1/2014
(IP. address 167.206.169.52) (10:10 AM)
I thought we were getting write ups on friday in newsday? Is that not happening? Are we back to doing it ourselves? Let me know
  by curious Tuesday, 4/1/2014
(IP. address 65.51.132.226) (09:25 AM)
Please promote our sport. Call newsday to report your scores and highlights. they will put them up online 1631-843-2820. Also as your seniors commit to college and plan on competing please enter them on both milesplit and the newsday site. There has to be more than 15 long island kids competing in college next year.
  by Sam Dee Tuesday, 4/1/2014
(IP. address 148.4.15.219) (08:46 AM)
Invitational meet results are posted in Official Results above.
  by TrackCoach Monday, 3/31/2014
(IP. address 167.206.169.52) (04:40 PM)
Coaches, never too early to start entering seeds into www.Just-in-time-racing.com. Never assume an athlete will do better later in the year, get them in the system!
  by TrackCoach Tuesday, 3/25/2014
(IP. address 167.206.169.52) (08:48 AM)
Let'ts not forget North Shores 12 th place in the 4 x mile and their outstanding 9:34 4x 800!.I have 20 pr of brand new Nike size 10 men's spikes.....first come first serve.....$25....money to Amityville HS
  by Palimmer Monday, 3/24/2014
(IP. address 24.185.254.10) (09:05 AM)
Farmingdales boys 4x200 ended up a fine 12th place. U- dales girls 11th place in the 4x200 was also noteworthy.....Emma Gallagher's 2:12.21 800 for ninth overall was also a fine effort.
  by Palimmer Sunday, 3/23/2014
(IP. address 108.6.235.134) (05:36 PM)
Congratulations to SYOSSET , whose 6th place finish in the 4x800 earned them All American honors..... They were the only Sec VIII school to do so....Uniondale girls just missed with a 7th place in the 4x4 running a fine 3:52! Those of you who were there witnessed what many have said was the greatest Indoor HS track meet ever held...... Seven (7) National Records were set.....,Sec XI had a terrific meet ..... hopefully there will be more SecVIII schools entered and on the podium next year.
  by Palimmer Sunday, 3/23/2014
(IP. address 108.6.235.134) (05:34 PM)
hello allit seems like I am having some issues putting my invitational up here ... Lynbrook Green and Gold. Until the issue is taken care of if you are interested in coming email me at jbeyrer@lynbrook.k12.ny.us and I will send you a copy of the paper work it is May 2
  by Lynbrook Friday, 3/21/2014
(IP. address 170.24.132.197) (09:09 AM)
Wheatley boys and Carle Place girls, please enter your rosters today on www.just-in-time-racing.com
  by TrackCoach Monday, 3/17/2014
(IP. address 167.206.169.52) (09:08 AM)
Nyeer, please email with any concerns/requests you may have rather than post them here. frazerm@vschsd.org
  by TrackCoach Thursday, 3/13/2014
(IP. address 167.206.169.52) (10:26 AM)
Is there any word on the list of coaches emails? We have meets coming up in less than a week and a half and we need to contact the opposing coaches regarding the pole vault. Also is there any word on the idea of using cold spring harbor as a sight for all tri and quad meets for teams without the pole vault mats?
  by nyeer Thursday, 3/13/2014
(IP. address 167.206.57.78) (09:46 AM)
Anyone have a date for the Herricks invitational? Thanks
  by DistanceRunner28 Wednesday, 3/12/2014
(IP. address 173.52.123.56) (11:32 PM)
Spring Coaches; Enter your initial rosters into Just-in-time-racing.com by Thursday, March 13.
  by TrackCoach Wednesday, 3/12/2014
(IP. address 167.206.169.52) (04:42 PM)
Thank-you to all the coaches who helped run the dinner last night. If there is anyone who needs All-Conference or All-County plaques for their athletes, please contact me so we can arrange you picking them up. Best of luck to everyone during the outdoor season!
  by michael.ringhauser@yahoo.com Tuesday, 3/11/2014
(IP. address 170.24.135.103) (07:20 AM)
If any coaches are avaliable to help, we will be at Crest Hollow at 6pm placing programs/cards at the tables, setting up the plaques, and selling raffle tickets. Anyone avaliable to help please come upstairs as soon as you arrive!
  by michael.ringhauser@yahoo.com Monday, 3/10/2014
(IP. address 170.24.135.103) (08:20 AM)
See above link for sector lines.
  by TrackCoach Monday, 3/10/2014
(IP. address 167.206.169.52) (07:08 AM)
this is a basic version of one that you can use: http://www.sdhsaa.com/Portals/0/PDFs/Officials/Track/MarkingSectorforShotPutDiscus.pdf
  by Meyers Sunday, 3/9/2014
(IP. address 69.115.249.148) (04:32 PM)
Does anybody have an online version of the throwing sectors for shot put and discus? I remember it used to be uploaded here but can't seem to find it. You can e-mail me at moner2000@aol.com or just post the link on here. Thanks for the help.
  by JFK Bellmore Sunday, 3/9/2014
(IP. address 68.197.161.51) (04:08 PM)
SPRING COACHES, A test email has been sent to the email address you provided at the coaches meeting. If you did not get one or you want to submit another email address, please email frazerm@vschsd.org
  by TrackCoach Friday, 3/7/2014
(IP. address 167.206.169.52) (09:43 AM)
The WINTER dinner is this MONDAY, March 10, not on Tuesday. There was some confusion earlier.
  by TrackCoach Thursday, 3/6/2014
(IP. address 167.206.169.52) (11:11 AM)
The grants were announced....only one LI school received a grant. There is a new grant program online at national scholastic.org as I type.....go to it.PL
  by Palimmer Thursday, 3/6/2014
(IP. address 69.127.60.246) (10:25 AM)
No frosh/soph meet this year.
  by TrackCoach Wednesday, 3/5/2014
(IP. address 167.206.169.52) (12:29 PM)
Is there a frosh/soph meet this year? Thanks
  by EM coach Tuesday, 3/4/2014
(IP. address 69.125.234.42) (09:25 PM)
Agenda for tonight's meeting is posted above.
  by TrackCoach Tuesday, 3/4/2014
(IP. address 167.206.169.52) (09:22 AM)
We will have the list of all invites with meet entries up above soon. You can send me the pdf of the entry and we will be sure to get it up. frazerm@vschsd.org
  by TrackCoach Tuesday, 3/4/2014
(IP. address 167.206.169.52) (07:57 AM)
Who do we contact to add a meet to the invitationals list? Thanks.
  by JFK Bellmore Monday, 3/3/2014
(IP. address 68.197.161.51) (11:53 PM)
There is no coaching clinic tonight at the wantagh inn. I will announce the Middle school clinic date at tomorrows coaches meeting and the clinics in suffolk will start the end of March.
  by Sam Dee Monday, 3/3/2014
(IP. address 148.4.15.219) (12:45 PM)
Congratulations to our Boys State Champions!!! Luke Germanakos Lynbrook in the 600. Farmingdale in the 4x2 Michael Outing, Nico Fratto, Michael Tristano and Anthony Bellacosa. Syosset in the 4x8 Tyler Italiano, Ryan DePinto, Eamon Sheerin, Simon Nwana. Great job guys!
  by coachdegs Saturday, 3/1/2014
(IP. address 128.84.126.177) (05:49 PM)
Congratulations to our Boys medal winners at the State Championships. James Burns PW in the hurdles. Baldwin in the 4x4!
  by coachdegs Saturday, 3/1/2014
(IP. address 128.84.126.177) (05:46 PM)
Congratulations to State Champion 4x400 relay from Uniondale Kristina Cherrington, Michala Webster, Ashley Souffrant, and Crystal Green. Congratulations also to Emma Gallagher for winning her 3rd straight State Championship in the 600.
  by coachdegs Saturday, 3/1/2014
(IP. address 128.84.126.177) (01:10 PM)
Congratulations to our Girls medal winners at The State Championships. Allison McConville VSN racewalk, Candace Taylor Friends Academy 600, Alexa Dolgos Island Trees 600, crystal Green Uniondale hurdles, Anointing Onuoha VSN LJ, Tara Belinsky Manhasset Shotput, Elmont 4x2, intersectional relay of Crystal Grierson Baldwin, Joelle Feinberg PW, Nicolette Agostinacchio MacArthur, Briana Taylor Freeport.
  by coachdegs Saturday, 3/1/2014
(IP. address 128.84.126.177) (01:08 PM)
Agreed
  by mn1585@aol.com Thursday, 2/27/2014
(IP. address 24.90.39.73) (07:37 PM)
I don't know who updated the handbook this year, but it is awesome! Thank you for organizing it so well! Much appreciated!
  by JPekor Thursday, 2/27/2014
(IP. address 170.24.128.170) (01:44 PM)
Spring Track Coaches Meeting, Tues, March 4 at 6:30pm @Roosevelt HS. Please print handbook. If your AD did not forward you the handbook, email me and I will send it to you, Frazerm@vschsd.org
  by TrackCoach Thursday, 2/27/2014
(IP. address 167.206.169.52) (01:12 PM)
Clarke is still looking for a spring track coach.Please contact Josh Friedman if you know of any interested candidates.His # is 516-876-7427
  by tlomalley@optonline.net Wednesday, 2/26/2014
(IP. address 65.254.18.71) (11:23 AM)
Good Morning Coaches! IMPORTANT message for those of you with athletes going to State this weekend! The transportation waiver included in the packet above is the ONLY waiver that will be accepted for your athlete to go home with their parents. There will be no forms handed out at the meet. No athlete will be released without the form above and all required signatures. This is Section VIII protocol. Thank you for your preparation before the weekend.
  by coachdegs Monday, 2/24/2014
(IP. address 170.24.128.239) (09:50 AM)
Thanks for answer
  by gjohnson Thursday, 2/20/2014
(IP. address 24.228.222.16) (07:39 PM)
Are they going to post entries for Long Island elite meet?
  by gjohnson Thursday, 2/20/2014
(IP. address 24.228.222.16) (10:35 AM)
I now know it's on. Sorry...
  by tornado Monday, 2/17/2014
(IP. address 24.188.212.197) (09:19 AM)
Is there a seminar in Wantagh tonight? I know things changed because of the snow.
  by tornado Monday, 2/17/2014
(IP. address 24.188.212.197) (08:38 AM)
Proceeds go to schools that need $ !
  by Palimmer Friday, 2/14/2014
(IP. address 24.228.197.66) (02:14 PM)
Just got a nice shipment of racing spikes from NB and Nike will bring to first coaches meeting or the last USATF clinic this coming Monday...you can't afford to pass these up.....$125 spikes for $25.... Sizes should not matter as no doubt you will have kids who can wear these..... First come first served. PL
  by Palimmer Friday, 2/14/2014
(IP. address 24.228.197.66) (02:13 PM)
Less